Trauma Relief Programs.
Trauma Relief Structure for Your Healing
At Veterans Breath Guide, we offer three levels of comprehensive trauma relief education tailored to support veterans on their healing journey. Upon completion of a level, students gain access to a library of additional breathwork journeys, allowing them to delve deeper into topics relevant to their unique experiences and circumstances.
Level 1
Level 1 provides participants with foundational knowledge through an in-depth seminar on trauma and its impacts on the body. Following the seminar, participants engage in a guided breathwork journey, utilizing the tools learned to address trauma's effects on the mind and body.
Available now!
Level 2
The Level 2 course focuses on self-awareness and growth by exploring trauma in DNA, neuroplasticity, and nervous system manipulation, alongside intense breathwork journeys to release negative emotions like control, anger, and fear. This program aims to identify and cleanse what no longer serves us, fostering profound inner change and well-being.
Available Fall 2024
Level 3
Level 3 is designed for advanced healing, will be delivered in person only, with dates to be determined. Each level concludes with a curated guided meditation to ensure full integration of the material. Participants are encouraged to repeat levels as needed to fully absorb the teachings and experience the benefits.
Coming soon!
Trauma Relief Level 1 (TR1)
Welcome to Trauma Relief Level 1 (TR1), the foundational course offered by Veterans Breath Guide (VBG). In this comprehensive program, participants embark on a transformative journey to understand and address the impact of trauma on the body and mind. Through an 80-minute master class, participants gain insight into the physiological and chemical changes that occur during and after trauma, setting the stage for healing and recovery. Following the trauma theory course, participants engage in their first breathwork journey, experiencing the healing concepts of TR1 in practice. A guided meditation session completes the journey, ensuring full integration of the experience.
Inside this online course you'll find three modules.
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Trauma Relief 1 Master Class: Dive into the fundamentals of trauma and its profound impact on the body and mind. Led by experts in the field, this comprehensive session provides essential insights into the physiological and psychological effects of trauma, empowering participants to understand and address their own healing journey. This master class offers invaluable knowledge and guidance on the path to healing and resilience.
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Hope Journey: Discover a renewed sense of hope with our introductory breathwork journey. Designed to help participants practice foundational techniques while fostering a deep sense of safety and security, this guided journey is the perfect starting point for your healing experience. Join us as we embark on a journey of self-discovery and empowerment, breathing new life into your path forward.
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Meditation: Following the 'Hope' breathwork journey, this guided meditation helps you integrate and anchor the insights and emotions you've experienced. Designed to foster a sense of calm and stability, this session will support your healing process and reinforce the positive concepts introduced in your breathwork practice.
Upon completion of TR1, participants gain access to four additional breathwork journeys, each focusing on core principles of VBG including acceptance, hope, and willingness. This all-inclusive course provides a supportive environment for healing and personal growth, empowering participants to break free from the grasp of past trauma.
Priced at $300, scholarships are available to ensure accessibility for all. Join us on the path to healing and transformation with Trauma Relief Level 1. No veteran will be turned away due to financial reasons. If the full course cost is not accessible to you please select the scholarship option so we can get you access.
