Free or more

By registering for this session, you acknowledge and agree to the following:

Veterans Breath Guide (VBG) provides wellness-based workshops and breathwork sessions intended to support personal growth, mindfulness, and self-awareness. The information and practices shared during this session are for educational and self-exploration purposes only and are not a substitute for professional medical advice, diagnosis, or treatment.

VBG does not treat, diagnose, or claim to cure any physical or mental health conditions. Always consult with your physician or mental health provider before beginning any new wellness practice.

By participating, you accept full responsibility for your own physical, emotional, and mental well-being during and after the session. VBG and its facilitators are not liable for any outcomes resulting from your participation.

If at any point you feel overwhelmed or unwell, please pause your participation and seek appropriate support.

Workshop - Building Boundaries with Love

What you'll get:

  • A live, trauma-informed breathwork and mindfulness workshop

  • A guided meditation to help you visualize and create loving boundaries

  • Thoughtful group discussion in a supportive, veteran-centered space

Please Note:
This is a pay-what-you-can event. All contributions go directly to supporting Veterans Breath Guide’s mission to provide free healing experiences for veterans.

This offering is for personal growth and educational purposes only. It is not a substitute for medical or mental health treatment. VBG does not diagnose, treat, or claim to cure any condition. Participants assume full responsibility for their well-being.